How To Help A Loved One Through Alcohol Recovery
Having a loved one who is an alcoholic can be life shattering. Not only can it cause some serious health issues, but it can also disrupt their entire life (and yours too). One of the most difficult things about having a loved one who is an alcoholic is the feeling of helplessness. Although you may not be able to cure them, there are a few things that you can do to show your love, support, and encouragement. But what exactly? This article will take a closer look at a few things. Read on to learn some more.
Visit Them In Recovery
If your loved one is in an inpatient or an outpatient alcohol addiction recovery program, they usually allow them to have visitors once a week or once they get past a certain stage in the recovery process. Showing up and visiting them is a great way to check in on them, let them know they are not alone, and show them that you support their decision to get sober.
Show Up to AA Meetings
Once your loved one is released from a recovery center, they will be encouraged to go to Alcoholic Anonymous meetings. These meetings are a great way for them to be surrounded by people who are dealing with similar struggles. When they join this program, they will also be given a sponsor. A sponsor is someone who they can call when they are feeling vulnerable or when they feel like they might drink again. The great thing about AA meetings is that they are typically open to the public. Ask if you can go with them. By showing up to one of their meetings, you can show them how much you love and support them.
Be Positive
When someone is struggling with addiction, they need to be around people who are positive and supportive. Try to be just that for them so that they can rely on you when they are having both good days and bad days. Encourage them to hang out with you and invite them over to your house for dinner (just make sure there is no alcohol around because you don't want to tempt them).
Although it may be difficult for you to watch your loved one struggle with alcohol addiction, it's harder for them to have to deal with it every day of their life. Keep these things in mind so that they know how much they matter to you.